Melanie 5 days ago1 minGrief Work: Elusive SleepSleep is important. I can’t do the work grief requires if I go too long without it.
Melanie 7 days ago1 minGrief Work: Setting Aside Time to GrieveI’ve learned it’s best to find quiet moments to journal feelings that might be unhelpful or downright hurtful to express to others.