Melanie 3 hours ago1 minGrief Work: I Have to FEEL All The Things in Order to HealTruth is, unless I face my feelings, give my heart time to experience them and work toward processing them, I cannot even begin to heal.
Melanie 5 days ago1 minGrief Work: Elusive SleepSleep is important. I can’t do the work grief requires if I go too long without it.
Melanie Sep 302 minDo The Next Right ThingWhen faced with a wall of overwhelming and cascading feelings, I do the next right thing-whatever that may be until I see a sliver of light.